Month: February 2025

395: Inside the Boston Marathon & Boston Athletic Association: History, Community & The Future with B.A.A. With President & CEO Jack Fleming

Today, I’m joined by Jack Fleming, President and CEO of the Boston Athletic Association, an organization at the heart of one of the most prestigious and historic races in the world—the Boston Marathon. Jack has been with the B.A.A. for over three decades, giving him a front-row seat to the evolution of the marathon, the…

Read More

MondayMoves: 2025 NYC Marathon Decision, United Airlines NYC Half Stacked Pro Field & New Course & Nice Bike Series With Christine D’Ercole-World Champion Track Cyclist & Peloton Instructor

In this week’s MondayMoves, I’m making a big decision about the 2025 NYC Marathon—spoiler alert, it’s not what I hoped for. I’m sharing an injury update, my recovery timeline, and what’s next on my race calendar, including the B.A.A. 5K in April. Plus, the NYC Half just leveled up with a new course, and the…

Read More

394. Fueling Endurance Sports Performance: The Story Behind Addra Labs Protein Bars with Eric Zaltas & Matt Schuster

Today, I’m syncing up with Eric Zaltas and Matt Schuster, the founders of Addra Labs Protein Bars. Eric is a former U.S. National Road Cycling Team member and National Team Time Trial Champion with a deep background in sports nutrition. Matt, a former advertising executive turned elite amateur triathlete, has competed at the Ironman World…

Read More

MondayMoves: Road Trip Travel Must Haves, Ironman’s Max Cushion Shoe Ban, Ankle Rehab, & Nice Bike Episodes With Peloton Superstar!

Today on Monday Moves I’m talking about my road trip travel essentials-appliances, supplements and coffee, a quick ankle update, an exciting new instagram series & guest on Nice Bike-one hint-Peloton Coach, and Ironman’s’Running Shoe Ban in the Max Stack Era of Max Cushion Running Shoes for 2025-what’s legal and whats not! Mentioned in this episode:…

Read More

393. Dr. Dawn Mussallem: Integrative Oncologist, Stage 4 Cancer Survivor & Heart Transplant Recipient Talks Marathons, Her Work At Mayo Clinic, and IM8

Today, I’m joined by an extraordinary guest, Dr. Dawn Mussallem, D.O., DipABLM, a globally recognized Integrative Oncologist and Lifestyle Medicine Specialist at Mayo Clinic. Internationally respected for her work in cancer prevention and integrative oncology, Dr. Mussallem is a prolific speaker, author, and dedicated physician, bridging the gap between traditional medicine and cutting-edge wellness strategies….

Read More

Monday Moves: Next-Level Regenerative Medicine-PRP| Road To Ankle Recovery Series

After months of my ankle going from bad to worse, I decided it was time for PRP! I went to Dr. Sonali Lal, Founder of Integrative Spine & Sports to seek treatment and top level expertise. In this episode, I’m diving into regenerative medicine and my experience with PRP (Platelet-Rich Plasma) therapy for ankle recovery….

Read More

392. Inside the Mind of a 4x Olympian: Triathlete Hunter Kemper’s Legacy, Fueling for Success & Longevity

I’m thrilled to be joined by an absolute legend in the world of triathlon—Hunter Kemper. A four-time Olympian, Hunter has been a driving force in the sport for decades, representing the U.S. on the world’s biggest stage. You might even remember seeing him on the Wheaties box, a testament to his incredible career and impact…

Read More

MondayMoves: Overcoming Injury, Running Shoe Reviews & A New Pro Cycling Race Coming to NYC Area

In this episode of MondayMoves, I’m sharing an update on my ankle injury, how I’m staying active, and the mental challenges of being sidelined from running. I also dive into my new YouTube running shoe review tester program, where I’m enlisting a team of ambassadors to help log miles. Plus, I break down an exciting…

Read More