Alison Kreideweis is a 2X  Team USA triathlete and the Co-founder and head coach of Empire Tri Club, New York City’s go-to triathlon training club. She was also my very first triathlon coach years ago and I am still racing, 10 years later.

On this episode of Marni on the Move I sync up with Alison about all things triathlon. She fills me in on what inspired her to launch Empire Tri Club in 2010, how the club has evolved and how they pivoted toward online training during the COVID-19 pandemic, as well as what programs they’re currently offering. Alison dials listeners in to Empire Tri Club’s  top-notch, individualized training programs. She also details Empire’s game-changing swim evaluations and loops me in on the wide variety of plans Empire Tri Club provides for their athletes.

Of course, I sync up with Alison about my own upcoming races, and we chat about what her current workout routines look like, and the races her team is training for this summer.

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SPECIAL THANKS
Emma Steiner for help with show notes, guest research, and social media.
Skye Menna for help with guest research and outreach, social media, and public relations