Siphoc Health

390: Transforming Mindset and Metabolic Health Through Endurance Sports: Neil Gyte & His Brother Embark on the Zero-Two-Lomond 22-Mile Open Water Swim

Today’s episode is an incredible journey into endurance, purpose, and performance. I’m joined by Neil Gyte, who, along with his brother, swam across Loch Lomond on September 19th, 2024, as part of the Zero-Two-Lomond Challenge. That’s 22 miles of open water—a 12-hour feat that tested the limits of body and mind. In our conversation, Neil…

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