Monday Moves is back! This week I’m chatting about my recent encounter with a giant poodle, resulting in an ankle roll and a possible defering of my NYC Marathon 2024! I am also sharing some product highlights from the worlds of running, triathlon, cycling and wellness. And yes, a few of my fave things from the week-what im watching, listening to, and doing here in NYC. Mentioned in this episode: Canyon, Nix Hydration Biosensors, TrainingPeaks, SiPhox Health, Emily In Paris, Patricia Field, Dr. Stacey Sims, Andrew Huberman & Huberman Lab, Nike, Adidas and more.

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