Episodes: Masonry

316: Pro Triathlete & NYC Triathlon 3x Consecutive Winner, Rebeccah Wassner Offers An Inside Look at The Life Time NYC Triathlon

MondayMoves: IRONMAN 70.3 NY Race Debrief, Mental Toughness, Mantras, Lessons & Big Takeaways

315: Hunt Wheels & The Rider Firm Co-Founder Peter Marchmont & Paddy Brown On Wheels, Cycling & Entrepreneurship

314: Katia Pryce, DanceBody Founder & CEO Talks Fitness & Entrepreneurship

313: French Professional Triathlete Sam Laidlow: Talks IRONMAN Nice World Championships 2023| Canyon Series

French Professional Triathlete, Sam Laidlow, joins us on...

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312: Ken Avery, SVP Product Development, Vittoria, On All Things Bicycle Tires: Material, PSI, Tubes, Air Liners, Road Conditions & Weather

311: Historian, Natalia Mehlman Petrzela, On The History & Culture of Fitness in America & Her New Book, Fit Nation

MondayMoves: Saying “Yes” to New Opportunities & Sh#t That Scares You, New YouTube Series, Gear Up, & My Race Announcing Debut

310: WTA President, Micky Lawler, On The Growth of Women’s Tennis, Empowering Athletes Via Dynamic Partnerships and The 50th Anniversary Of The WTA & The US Open

309: Adam Melonas, CEO & Founder of FastFood & Chew, Talks Smart Fueling & Nutrition, Triathlon & Innovation

Chef, food innovator, and IRONMAN triathlete, Adam Melonas...

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308. Tracksmith Community Leader and 2:52 Marathoner, Erica Stanley-Dottin Talks Running, Training, & Racing

307. Running Influencer, Michael “Kofuzi” Ko, Talks YouTube, Running, & Content Creation

Michael “Kofuzi” Ko is a world renowned running...

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