Latest Episodes
MondayMoves: Exciting News: IRONMAN Scene Heats Up, NYRR United NYC Half Marathon & TCS NYC Marathon 2025, & A New Puma Collab
Today on MondayMoves, I’m talking about the latest and greatist from the worlds of running and triathlon! IRONMAN & IRONMAN 70.3 Triathlon is booming, and races are filling up...
Podcast: Play in new window | Download (Duration: 24:27 — 17.5MB)
Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | RSS | More
MondayMoves: Patience, Progress, and Boston 5K: A Journey of Resilience
Dropping in here today to chat about my upcoming Boston Marathon medis coverage, racing the 5K with Adidas, overcoming injury, and patience! CONNECT Marni On The Move Instagram, TikTok,...
Podcast: Play in new window | Download (Duration: 5:09 — 3.7MB)
Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | RSS | More
395: Inside the Boston Marathon & Boston Athletic Association: History, Community & The Future with B.A.A. With President & CEO Jack Fleming
Today, I’m joined by Jack Fleming, President and CEO of the Boston Athletic Association, an organization at the heart of one of the most prestigious and historic races in...
Podcast: Play in new window | Download (Duration: 1:22:37 — 63.3MB)
Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | RSS | More
MondayMoves: 2025 NYC Marathon Decision, United Airlines NYC Half Stacked Pro Field & New Course & Nice Bike Series With Christine D’Ercole-World Champion Track Cyclist & Peloton Instructor
In this week’s MondayMoves, I’m making a big decision about the 2025 NYC Marathon—spoiler alert, it’s not what I hoped for. I’m sharing an injury update, my recovery timeline,...
Podcast: Play in new window | Download ()
Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | RSS | More
394. Fueling Endurance Sports Performance: The Story Behind Addra Labs Protein Bars with Eric Zaltas & Matt Schuster
Today, I’m syncing up with Eric Zaltas and Matt Schuster, the founders of Addra Labs Protein Bars. Eric is a former U.S. National Road Cycling Team member and National...
Podcast: Play in new window | Download (Duration: 1:10:30 — 49.8MB)
Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | RSS | More
MondayMoves: Road Trip Travel Must Haves, Ironman’s Max Cushion Shoe Ban, Ankle Rehab, & Nice Bike Episodes With Peloton Superstar!
Today on Monday Moves I’m talking about my road trip travel essentials-appliances, supplements and coffee, a quick ankle update, an exciting new instagram series & guest on Nice Bike-one...
Podcast: Play in new window | Download (Duration: 16:14 — 12.3MB)
Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | RSS | More
393. Dr. Dawn Mussallem: Integrative Oncologist, Stage 4 Cancer Survivor & Heart Transplant Recipient Talks Marathons, Her Work At Mayo Clinic, and IM8
Today, I’m joined by an extraordinary guest, Dr. Dawn Mussallem, D.O., DipABLM, a globally recognized Integrative Oncologist and Lifestyle Medicine Specialist at Mayo Clinic. Internationally respected for her work...
Podcast: Play in new window | Download (Duration: 1:16:28 — 55.0MB)
Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | RSS | More
Monday Moves: Next-Level Regenerative Medicine-PRP| Road To Ankle Recovery Series
After months of my ankle going from bad to worse, I decided it was time for PRP! I went to Dr. Sonali Lal, Founder of Integrative Spine & Sports...
Podcast: Play in new window | Download ()
Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | RSS | More
392. Inside the Mind of a 4x Olympian: Triathlete Hunter Kemper’s Legacy, Fueling for Success & Longevity
I’m thrilled to be joined by an absolute legend in the world of triathlon—Hunter Kemper. A four-time Olympian, Hunter has been a driving force in the sport for decades,...
Podcast: Play in new window | Download (Duration: 58:29 — 49.4MB)
Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | RSS | More
MondayMoves: Overcoming Injury, Running Shoe Reviews & A New Pro Cycling Race Coming to NYC Area
In this episode of MondayMoves, I’m sharing an update on my ankle injury, how I’m staying active, and the mental challenges of being sidelined from running. I also dive...
Podcast: Play in new window | Download ()
Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | RSS | More
Behind The Mic

Marni Salup
Entrepreneur, Triathlete, Brand Builder, Marketing and PR Pro
Marni has been helping world renowned, high profile, and emerging brands, companies and personalities tell their stories for over twenty years. Through her brand strategy, marketing and public relations company The Salup Group, Marni has built and launched thousands of brands and campaigns.
Marni Salup has been featured in Entrepreneur, Gotham, New York Magazine, BK LIVE, The Observer, Women’s Wear Daily, and has a business column in The Huffington Post
Sign Up for Exciting Updates + News
Subscribe to our mailing list for the latest and greatist!
402: Unlocking The Science Of Brain Training: Muse Founder, Ariel Garten On The Future of Cognitive Fitness
Podcast: Play in new window | Download ()
Subscribe: Apple Podcasts | Spotify | Amazon Music | Android | iHeartRadio | RSS | More