Latest Episodes
MondayMoves: 2025 NYC Marathon Decision, United Airlines NYC Half Stacked Pro Field & New Course & Nice Bike Series With Christine D’Ercole-World Champion Track Cyclist & Peloton Instructor
In this week’s MondayMoves, I’m making a big decision about the 2025 NYC Marathon—spoiler alert, it’s not what I hoped for. I’m sharing an injury update, my recovery timeline,...
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394. Fueling Endurance Sports Performance: The Story Behind Addra Labs Protein Bars with Eric Zaltas & Matt Schuster
Today, I’m syncing up with Eric Zaltas and Matt Schuster, the founders of Addra Labs Protein Bars. Eric is a former U.S. National Road Cycling Team member and National...
Podcast: Play in new window | Download (Duration: 1:10:30 — 49.8MB)
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MondayMoves: Road Trip Travel Must Haves, Ironman’s Max Cushion Shoe Ban, Ankle Rehab, & Nice Bike Episodes With Peloton Superstar!
Today on Monday Moves I’m talking about my road trip travel essentials-appliances, supplements and coffee, a quick ankle update, an exciting new instagram series & guest on Nice Bike-one...
Podcast: Play in new window | Download (Duration: 16:14 — 12.3MB)
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393. Dr. Dawn Mussallem: Integrative Oncologist, Stage 4 Cancer Survivor & Heart Transplant Recipient Talks Marathons, Her Work At Mayo Clinic, and IM8
Today, I’m joined by an extraordinary guest, Dr. Dawn Mussallem, D.O., DipABLM, a globally recognized Integrative Oncologist and Lifestyle Medicine Specialist at Mayo Clinic. Internationally respected for her work...
Podcast: Play in new window | Download (Duration: 1:16:28 — 55.0MB)
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Monday Moves: Next-Level Regenerative Medicine-PRP| Road To Ankle Recovery Series
After months of my ankle going from bad to worse, I decided it was time for PRP! I went to Dr. Sonali Lal, Founder of Integrative Spine & Sports...
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392. Inside the Mind of a 4x Olympian: Triathlete Hunter Kemper’s Legacy, Fueling for Success & Longevity
I’m thrilled to be joined by an absolute legend in the world of triathlon—Hunter Kemper. A four-time Olympian, Hunter has been a driving force in the sport for decades,...
Podcast: Play in new window | Download (Duration: 58:29 — 49.4MB)
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MondayMoves: Overcoming Injury, Running Shoe Reviews & A New Pro Cycling Race Coming to NYC Area
In this episode of MondayMoves, I’m sharing an update on my ankle injury, how I’m staying active, and the mental challenges of being sidelined from running. I also dive...
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391. Revolutionizing Wellness: Inside IM8, Danny Yeung & David Beckham’s Game-Changing Daily Supplement Drink Mix
On today’s episode, I’m syncing up with Danny Yeung, CEO & Co-Founder of Prenetics and the newly launched IM8, a next-level consumer health brand created in partnership with David...
Podcast: Play in new window | Download (Duration: 18:26 — 14.4MB)
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390: Transforming Mindset and Metabolic Health Through Endurance Sports: Neil Gyte & His Brother Embark on the Zero-Two-Lomond 22-Mile Open Water Swim
Today’s episode is an incredible journey into endurance, purpose, and performance. I’m joined by Neil Gyte, who, along with his brother, swam across Loch Lomond on September 19th, 2024,...
Podcast: Play in new window | Download (Duration: 1:08:43 — 49.4MB)
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Monday Moves: January Lessons From The Tik Tok Ban To Going With Your Gut
Dropping in here on Monday Moves this week to share a few lessons I learned last week from the banning of Tik Tok & its parent comany, Bytedance, to...
Podcast: Play in new window | Download (Duration: 13:04 — 9.8MB)
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Behind The Mic

Marni Salup
Entrepreneur, Triathlete, Brand Builder, Marketing and PR Pro
Marni has been helping world renowned, high profile, and emerging brands, companies and personalities tell their stories for over twenty years. Through her brand strategy, marketing and public relations company The Salup Group, Marni has built and launched thousands of brands and campaigns.
Marni Salup has been featured in Entrepreneur, Gotham, New York Magazine, BK LIVE, The Observer, Women’s Wear Daily, and has a business column in The Huffington Post
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400. PRP, Stem Cell Therapy & Peptides:The New Frontier of Sports Medicine with Physiatrist, Dr. Sonali Lal
Podcast: Play in new window | Download (Duration: 45:44 — 33.4MB)
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