Latest Episodes

Susannah Scaroni, Two-Time U.S. Paralympian On Wheelchair Racing, the TCS NYC Marathon, + Training and Race Day Nutrition | Long Slow Distance

Susannah Scaroni is a Two-Time U.S. Paralympian, on her way to her third Paralympics with Team USA for Tokyo 2020.  She is the Marathon World Record Holder at 1:30:41...

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Andrew Kalley: Running and Triathlon Training + Race Day Advice | Long Slow Distance

Andrew Kalley is one of NYC’s top triathlon, running, strength and conditioning coaches and an award winning runner and triathlete. In 2019 he came in 4th in his age...

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Matthew Futterman On Marathoning, Writing, and Unlocking the Secrets Of Speed | Long Slow Distance

Matthew Futterman is the Deputy Sports Editor of The New York Times, a 24x Marathoner and author of the incredible, page turning book, Running to The Edge: A Band...

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Welcome to Season 1 of Long Slow Distance, A Marni on the Move Podcast Series

Long Slow Distance is a new seasonal Marni on the Move podcast series purely focused on endurance sports. On each episode, I will speak with athletes, coaches, and industry...

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Dr. David Sinclair On The Science of Aging, Turning Back Our Biological Clocks, & Living Long Healthy Lives

David Sinclair, Ph.D., A.O., is a globally renowned biologist and leading world authority on genetics and longevity. If you haven’t already read his incredible eye opening New York Times...

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Nutrafol Co-Founders Giorgos Tsetis C.E and Sophia Kogan M.D on Getting to the Root of Hair Health From The Inside Out

Giorgos Tsetis, C.E and Sophia Kogan, M.D.are two of the three Co-founders of the game changing hair health and wellness company, Nutrafol.Their revolutionary line of nutraceuticals, 100% drug-free, physician...

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Barbara Kramer, Founder + Vision Holder, The Plant Lore Agency, On CBD, Plant Alchemy, and Navigating Life Through The Lens Of Curiosity

Barbara Kramer has been disrupting the fashion world for over four decades with her trailblazing and pioneering sales agencies, trade shows, and concepts, now she is turning her talent...

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Castel Valere-Couturier: Turning Up The Volume On Entrepreneurship, Silent Disco’s + Yoga

Castel Valere Couturier is the CEO + Founder of Sound Off, the globally renowned wireless headphone company fueling slient audio experiences and events around the world. From silent disco’s,...

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Anne Mahlum On Running With Purpose: From Building The Fastest Growing Boutique Fitness Company To Training For Her Next Marathon

Since the age of 16, Anne Mahlum has logged thousands of miles running with purpose! Running for athleticism, confidence, empowerment, and of course for fun with 12 Marathons in...

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Noam Tamir, Fitness Coach and Founder TS Fitness: Growing A Business On Strength + Perseverence

Noam Tamir is the Founder of TS Fitness and one of NYC’s top personal fitness trainers.  With early beginnings rooted in hospitality and working at a nationally renowned gym,...

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Behind The Mic

Marni Salup

Show Host

Entrepreneur, Triathlete, Brand Builder, Marketing and PR Pro

Marni has been helping world renowned, high profile, and emerging brands, companies and personalities tell their stories for over twenty years.  Through her brand strategy, marketing and public relations company The Salup Group, Marni has built and launched thousands of brands and campaigns.

Marni Salup has been featured in Entrepreneur, Gotham, New York Magazine, BK LIVE, The Observer, Women’s Wear Daily, and has a business column in The Huffington Post

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