Episodes: Masonry

311: Historian, Natalia Mehlman Petrzela, On The History & Culture of Fitness in America & Her New Book, Fit Nation

MondayMoves: Saying “Yes” to New Opportunities & Sh#t That Scares You, New YouTube Series, Gear Up, & My Race Announcing Debut

310: WTA President, Micky Lawler, On The Growth of Women’s Tennis, Empowering Athletes Via Dynamic Partnerships and The 50th Anniversary Of The WTA & The US Open

309: Adam Melonas, CEO & Founder of FastFood & Chew, Talks Smart Fueling & Nutrition, Triathlon & Innovation

Chef, food innovator, and IRONMAN triathlete, Adam Melonas...

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308. Tracksmith Community Leader and 2:52 Marathoner, Erica Stanley-Dottin Talks Running, Training, & Racing

307. Running Influencer, Michael “Kofuzi” Ko, Talks YouTube, Running, & Content Creation

Michael “Kofuzi” Ko is a world renowned running...

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MondayMoves: Musselman 70.3 Race Debrief, Key Takeaways, Triathlon Tips & Advice

306: Eziah Syed, Co-Founder & CEO of mend™, Talks Nutrapharma, Healing & Recovery Solutions For Injury and Entrepreneurship

MondayMoves: Tips On Getting In & Out Of Your Wetsuit

305. Zwift’s Director of Women’s Strategy, Kate Veronneau, Brings Us Up To Speed On Le Tour De France Femme Avec Zwift 2023

Kate Veronneau, the Director of Women’s Strategy at...

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304: From NFL to CEO, Momentous Co-Founder & CEO, Jeff Byers On Democratizing High Performance & Optimizing Your Active Lifestyle

303. Dave Mendelsohn, Top Triathlon & Running Coach & Elite Athlete, Offers Tips On How To Unlock Speed & Optimize Performance

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