Episodes – Marni on the Move

385:100 Marathons in 100 Days: Brooks Bash’s Mission to Launch His New Venture, Earthy, a Mushroom Pre-Workout Drink

Today on the podcast I sync up with Brooks Bash, Founder of Earthy, the mushroom infused pre-workout drink. Brooks shares his unique and innovative run focused campaign to build and launch the business, running 100 marathons in 100 days! CONNECT Earthy on Instagram Brooks Bash On Instagram Marni On The Move Instagram, TikTok, LinkedIn, or…

Podcast: Play in new window | Download (Duration: 40:15 — 29.7MB)

384: Red Light Therapy Will Level Up Your Athletic Recovery & Healing: Kineon Co-Founder & CEO, Forrest Smith

December 12, 2024 marnisalup 0:52:59

Forrest Smith is the Co-Founder and CEO of Kineon. We sync up on the Marni On The Move podcast to talk about the company’s game changing Move+ Red Light Therapy healing device. Forrest sheds light on where the innovative idea began, how red light therapy works to heal inflammation in our tissues, ligaments, and fascia…

Podcast: Play in new window | Download (Duration: 52:59 — 39.2MB)

2024 Holiday Gift Guide For Runners, Triathletes & Longevity Seekers From Recovery Tools To Watches and AI Swim Goggles

December 12, 2024 marnisalup 0:06:44

Here are the Marni On The Move Top 11 Holiday gift recommendations including healing & recovery tech, headphones, supplements, and AI Swim Goggles.’ Brands in the mix: Hyperice, Kineon, HigherDose, Suunto, Shokz, Momentous, KetoneIQ, HumanN, Form Swim, Sony, Siphox Health. CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and…

Podcast: Play in new window | Download (Duration: 6:44 — 5.1MB)

383. From Marathons to Ironman: Sara Whittingham’s Inspiring Journey Battling Parkinson’s and Competing in the 2024 U.S Paralympic Marathon Trials

December 4, 2024 marnisalup 0:35:09

Sara Whittingham a life long athlete, Air Force veteran, mom, Anesthesiologist, who is fighting Parkinsons Disease. She competed in the U.S. Paralympic Marathon Trials this year, just finished B.A.A Boston Half as part of the coordination impaired division, and is planning to race Ironman 70.3 Rockford in June. Also, you can follow along and learn…

Podcast: Play in new window | Download (Duration: 35:09 — 24.4MB)

382: Doug Olberding, President & CEO, Pig Works On The Flying Pig Marathon, Reggae Run, Turning Loss into Strength and Resilience in the Running Community

November 30, 2024 marnisalup 0:31:43

Doug Olberding, President & CEO of Pig Works, reflects on his personal running journey and career, sharing how a heartbreaking family tragedy intertwined them. In honor of his sister Maria, who was tragically murdered while running over 35 years ago, Doug co-founded The Reggae Run, which has raised over $2 million for the Make-A-Wish Foundation….

Podcast: Play in new window | Download (Duration: 31:43 — 22.9MB)

Top Running Shoes & Trends For 2025: Highlights From The Running Event

November 27, 2024 marnisalup 0:23:15

Just back from The Running Event in Austin where I was immersed in the world of running from shoes and gear to community and friends. The Running Event is a trade show catering to specialty retailers, running media and influencers with over 8,872 Verified attendees, where 336 brands from around the globe converged in one place…

Podcast: Play in new window | Download (Duration: 23:15 — 16.7MB)

381: Amy Zalneraitis, Co-Founder, We Feed Raw: How To Level Up Your Dogs Health & Longevity With A Raw Food Diet

November 16, 2024 marnisalup 0:58:02

Amy Zalneraitis is the Co-Founder of We Feed Raw, a game changing premium raw dog food company offering the highest quality human-grade meats, balanced meals, produced in a USDA-certified facility with BRC safe quality food manufacturing. Delivered to your door, frozen, custom packaged for your dogs weight, food preferences or allergies, this dog food optimizes…

Podcast: Play in new window | Download (Duration: 58:02 — 44.9MB)

380. World Renowned DJ, Mei Kwok, Co-Founder Dune Suncare, Surfer and NYC Marathon Runner | NYC Marathon Series

November 6, 2024 marnisalup 0:36:28

Today on the podcast I’m syncing up with returning guest, Mei Kwok, Co-Founder of Dune Suncare. World Renowned DJ, and Surfer, as she gets ready to fly to NY from LA to run the NYC Marathon, her first marathon. Of course I asked all about her playlist, what she was looking forward to about her…

Podcast: Play in new window | Download (Duration: 36:28 — 26.9MB)

379. Dan Churchill: Chef, Athlete, Cookbook Author & Entrepreneur on Sydney Marathon, Leadville 100, Centr, Hyrox, and Eat Like A Legend

October 30, 2024 marnisalup 1:13:44

Dan Churchill, Executive Chef formerly of Charlie Street & The Osprey at The One Hotel Brooklyn, Marathon & Ultra Runner, Author Eat Like a Legend, Centr App & Centr partner, YouTube Content Creator, Hyrox Athlete, Tik Tok ‘s The Healthy Chef joins us here on Marni On The Move. Marni On The Move podcast Host,…

Podcast: Play in new window | Download (Duration: 1:13:44 — 59.5MB)

378: Ironman World Champion 2023 Nice, French Professional Triathlete, Sam Laidlow, At His First Ironman World Championship, 2022 St. George | Archive Episode

October 25, 2024 marnisalup 0:24:12

Blast from the past! Tune in to our convo with French Professional Triathlete and 2023 Nice Ironman World Champion, Sam Laidlow, from his first World Championships ever back in 2022 in St. George. We knew him when… His early days and start in the sport are beyond inspiring. We also caught up with him last…

Podcast: Play in new window | Download (Duration: 24:12 — 20.7MB)

377. NYC Marathon 2024 Series: Discover Physiologic Tests That Will Level Up Your Athletic Performance with Empire Tri Club Run & Tri Coach Dave Mendelsohn & NYC Performance Lab|

October 16, 2024 marnisalup 0:34:43

On this episode of Marni on The Move’ series, Road To The Race: NYC Marathon 2024, Hosts Marnii Salup and Dave Mendelsohn Chat with Physiologist, Sydney Brackett of NYC Performance Lab in NYC. Syncing up about key physiologic tests you can do to level up your performance and dial up your fitness VO2 Max, Lactate…

Podcast: Play in new window | Download (Duration: 34:43 — 26.0MB)

376: Healthy Hair Tips For Athletes, Going Blonde Naturally & Salon Biz: Sacha Cohen & Olivier Mikhailoff, Owners, Sacha & Olivier Salon-NYC

October 9, 2024 marnisalup 0:48:25

Caught up with world famous hair stylists and Sacha & Olivier Salon owners, Sacha Cohen & Olivier Mikhailoff, here in NYC, to get some healthy hair tips and advice for runners, triathletes, swimmers, chat about going blonde-naturally, and not so naturally, the athletics and fitness fueling Sacha for success, and of course, we chat about…

Podcast: Play in new window | Download (Duration: 48:25 — 33.2MB)

375. World Renowned Cardiologist, Dr. Paul Thompson, On Heart Health: Exercise, Running, Statins & Key Biomarkers To Watch|SiPhox Health Series

October 2, 2024 marnisalup 1:02:23

SiPhox Health Advisor, Dr. Paul Thompson is a world renowned cardiologist and 1972 Olympic Marathon Trials Qualifier. He is the Chief of Cardiology-Emeritus at Hartford Hospital in Connecticut, and Professor of Medicine at the University of Connecticut Medical School. He has published studies in over 500 scientific publications on cardiovascular risk factors and the effects…

Podcast: Play in new window | Download (Duration: 1:02:23 — 44.8MB)

MondayMoves: IRONMAN NY 70.3 @ Jones Beach Race Recap, Review & Key Takeaways

September 30, 2024 marnisalup 0:30:05

Ironman 70.3 NY race review, recap, key takeaways and lessons! This weekend our host, Marni Salup, raced Ironman 70.3 as captain of relay team, On The Move, with Sara Dimmick on the Swim and Alice Taormina on the run.Tune in to hear about the super challenging day at the beach! CONNECT Marni On The Move…

Podcast: Play in new window | Download (Duration: 30:05 — 21.3MB)

374. Trailblazing with Oiselle: CEO Arielle Knutson Talks Running, Brand Vision, Athlos, and Empowering Women

September 25, 2024 marnisalup 0:43:36

Today, I’m thrilled to be syncing up with Arielle Knutson, CEO of Oiselle, the pioneering women’s running apparel brand. Arielle takes us behind the scenes of Oiselle’s rich history, its evolution as a brand for women by women, and how she’s leading the company into the future. We dive into her decade at Nuun Hydration,…

Podcast: Play in new window | Download (Duration: 43:36 — 31.2MB)

373: Ironman Nice 2024 World Championship Competitor, Professional Triathlete, Danielle Lewis

September 20, 2024 marnisalup 0:45:46

Syncing up with Professional Triathlete, 2024 Lake Placid Womens Pro Winner, Danielle Lewis, Just before she left for Ironman World Championships Nice. We chat about her big win this summer, how she has been working on her nutrition and hydration with Precision Hydration, her health issue last year in September, and how she is back…

Podcast: Play in new window | Download (Duration: 45:46 — 28.1MB)

372: Discover The Miracle Molecule & Secret To Boosting Cardiovascular Health With SuperBeets®by HumanN & Joel Kocher, Co-Founder & CEO

September 12, 2024 marnisalup 1:09:16

Joel Kocher is the Co-Founder & CEO of HumanN and creator of SuperBeets® America’s #1 Beet Brand and the #1 Doctor, Pharmacist, and Cardiologist Recommended Beet Brand for Heart Health Support. You are going to discover the miracle molecule and secret to boosting cardiovascular health and this incredible line of products leveraging its super power….

Podcast: Play in new window | Download (Duration: 1:09:16 — 51.6MB)

371: Yeti Zhang, Mount To Coast Co-Founder & Head of Product, Talks Ultra Running Shoes Innovation, Function, and Design

September 4, 2024 marnisalup 0:35:36

Today on the podcast, I’m syncing up with Yeti Zhang, Head of Product and Co-Founder of Mount To Coast, an ultra-running footwear brand emerging on to the running and ultra scene just this year! I’ve been running in these shoes and testing them for our YouTube Channel and Series, Gear Up for the past few…

Podcast: Play in new window | Download (Duration: 35:36 — 24.5MB)

370. Kane Footwear Founder & CEO and Former Pro Athlete, John Gagliardi, Talks Recovery Footwear & Entrepreneurship

August 29, 2024 marnisalup

Today on the Podcast, I sync up with John Gagliardi, Founder and CEO of Kane Footwear, the super popular active recovery footwear brand. As a former pro athlete, John was inspired to create a performance EVA product recovery shoe that professional athletes and active people can use year-round, enter The Kane Revive, designed in collaboration…

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Monday Moves: NYC Marathon: 10 Weeks To Train, Exciting Pro Field and The Road To The Race Episode 2 Coming Up!

August 26, 2024 marnisalup

It’s on! I’m talking about getting back to your first run post injury, my weekend long run and how I training over the next 10 weeks for the NYC Marathon. I also talk about the incredible pro field coming to NYC to race including Marni On The Move podcast guests: Olympic Medalist- Jenny Simpson, 2x…

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369. SiPhox Health, Head of Clinical Product, Phil Yin MD, PhD. On Revolutionizing Health, Redefining Wellness and The Heart Health Blueprint

August 22, 2024 marnisalup 1:12:03

Today, I’m syncing up with Phil Yin, MD, PhD., Head of Clinical Product at Siphox Health. Phil Yin is an internal medicine physician-scientist, a drug development expert and seasoned endurance sports athlete! He has completed over 20 marathons, including Boston and NYC Marathons, conquered many triathlons and competitive cycling events and knows the power of…

Podcast: Play in new window | Download (Duration: 1:12:03 — 47.5MB)

MondayMoves: Dealing with Injury, NYC Marathon, & Chased By A Giant Poodle

August 19, 2024 marnisalup 0:11:56

Monday Moves is back! This week I’m chatting about my recent encounter with a giant poodle, resulting in an ankle roll and a possible defering of my NYC Marathon 2024! I am also sharing some product highlights from the worlds of running, triathlon, cycling and wellness. And yes, a few of my fave things from…

Podcast: Play in new window | Download (Duration: 11:56 — 8.8MB)

368. Hyrox Founder & CEO, Christian Toetzke, Talks About The Worlds Fastest Growing Fitness Event

August 15, 2024 marnisalup 1:01:54

Hyrox Founder & CEO, Christian Toetzke talks about where the idea for Hyrox began, how he has grown the fitness event globally from 1 to 77 for 2024 and from 400 people at the first event to 17K at their biggest event in just a few years. You may have heard my convo on episode…

Podcast: Play in new window | Download (Duration: 1:01:54 — 43.0MB)

367: Tour de France Femmes Avec Zwift: Everything You Need To Know With Kate Veronneau, Womens Strategy Director at Zwift & Avid Cyclist

August 11, 2024 marnisalup 0:39:58

Dropping in here with a bonus episode to talk all about The Tour de France Femmes Avec Zwift with, Kate Veronneau, Director of Womens Strategy for Zwift, the title sponsor of The Tour De France Femmes Avec Zwift. It’s a good one! We chat about the epic and iconic women’s road race at the Paris…

Podcast: Play in new window | Download (Duration: 39:58 — 41.5MB)

366. Ezra Swell, Team Every Man Jack, Winning Age Group Triathlete, and Former College Basketball Player Talks Racing & Training

August 7, 2024 marnisalup 1:08:44

Today, I’m syncing up with Ezra Swell, Age Group triathlete that is CRUSHING it in the 25-29 age group, which he just entered this year. He recently won Challenge New Jersey, where he earned a spot to Challenge Roth. In June he came in first in his age group at IRONMAN 70. 3 Happy Valley,…

Podcast: Play in new window | Download (Duration: 1:08:44 — 54.1MB)

Paris 2024 Olympian: USA Olympic Cyclist, Kristen Faulkner, Team EF-Oatly-Cannondale| Bonus Episode

August 4, 2024 marnisalup 0:52:07

We are all excited to watch our pod guest, USA Olympian, Kristen Faulkner compete in the Paris 2024 Olympic Road Race. Reposting this convo. When Kristen Faulkner moved to New York City to pursue her career in finance and venture capital, she thought getting into the sport of triathlon would be a fun athletic activity….

Podcast: Play in new window | Download (Duration: 52:07 — 39.5MB)

Paris 2024 Olympian: Canadian Olympic Cyclist: Alison Jackson, Team EF-Oatly-Cannondale| Bonus Episode

August 4, 2024 marnisalup 0:40:23

We are all excited to watch our pod guest, Canadian Olympian, Alison Jackson compete in the Paris 2024 Olympic Road Race. Reposting this convo from April 2024. Today on the podcast I’m sycing up with Canadian Olympian and World Tour Professional Cyclist, Alison Jackson on Team EF Education-Cannondale. Alison just won Stage 2 of La…

Podcast: Play in new window | Download (Duration: 40:23 — 28.0MB)

365: Adina O’Neill, Swimming & Triathlon Coach, Founder of Team B*Real & Author of Forward Is A Pace

July 31, 2024 marnisalup 1:01:18

Today I am syncing up with Adina O’Neill, Founder of Team B Real, Swimming and Triathlon Coach and Author of the New book, Forward is a Pace. Adina shares where her journey into endurance sports began and how she is on a mission to help ordinary people unleash the extraordinary athlete inside, empowering people to…

Podcast: Play in new window | Download (Duration: 1:01:18 — 39.1MB)

MondayMoves: Olympic Triathlon-To Swim Or Not To Swim & NYC Marathon/IRONMAN NY 70.3 Training Snafu

July 29, 2024 marnisalup 0:13:29

This week on MondayMoves I am talking about the Olympic Triathlon as we all wait to hear if the athletes will be swimming, and I share my recent training snafu as I gear up for NYC Marathon and IRONMAN 70.3 NY this fall. OFFERS SiPhox Health: 20% Off First Purchase SiPhoxhealth.com/marnionthemove CONNECT Marni On The…

Podcast: Play in new window | Download (Duration: 13:29 — 9.9MB)

364: NYC Marathon Series: Running & Triathlon Coach,16x NYC & 100+ Marathoner, Dave Mendelson|The Road To The Race

July 24, 2024 marnisalup 0:45:53

Kicking off a new series on the Marni On The Move podcast around running and the NYC Marathon 2024, The Road to The Race. Joining me today, and for the next few episodes, is Running & Triathlon Coach from Empire Tri Club, Dave Mendelson. Dave is a 16x NYC Marathoner, World Marathon Pacer, and 100+…

Podcast: Play in new window | Download (Duration: 45:53 — 32.5MB)